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Healing Mantras: Using Sound Affirmations for Personal Power, Creativity, and Healing, by Thomas Ashley-Farrand
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"Sound is more than simply a medium of artistic expression. Sound has practical and powerful applications in the real world."
Mantras, or simple chants, are short phrases packed with energy and intention--specifically designed to generate powerful sound waves that promote healing, insight, creativity, and spiritual growth. Healing Mantras is the practical, how-to guide that makes the strengths and benefits of mantras available to everyone. The transformative power of sound has been passed down to the present from the sages of India, the classical scientists of ancient Greece, and the medieval monks of Europe. Mantras, sounds, and chants have inspired, comforted, and mended the lives of individuals, religious orders, and even entire cultures. Even though the science and discipline of chanting and formal prayer are practiced in every religion around the world, this is the first time that ancient Sanskrit mantras have been explained and adapted to Western needs.
One of the few Western experts in Hindu and Buddhist mantras, Thomas Ashley-Farrand has practiced mantra-based spiritual disciplines for twenty-five years. In this illuminating book, he explains how and why mantras work and shows how to use them for everything from controlling habits to overcoming fear, from curing specific ailments to finding inner peace. In each of the more than fifty mantras, all translated from the original Sanskrit, Ashley-Farrand unlocks the power of every word, explains its appropriate application, and tells you how to pronounce it in easy-to-follow phonetic symbols. Inside, you'll find mantras for
- Health - Worldly Success - Habit Control - Protection - Grief - Anger - Controlling Fear - Personal Attraction - Wisdom - Concentration and Mental Clarity - Healing Life Issues - and more!
These mantras can be repeated aloud or in silence and can be used by people of any religion or spiritual practice, "as you wash dishes, as you drive on the freeway, as you meditate, or as you cook." Sound can help and sound can heal, and Healing Mantras now makes this sound medicine available to everyone.
- Sales Rank: #17783 in Books
- Brand: Ballantine Books
- Published on: 1999-08-24
- Released on: 1999-08-24
- Original language: English
- Number of items: 1
- Dimensions: 8.20" h x .57" w x 5.50" l, .49 pounds
- Binding: Paperback
- 256 pages
- Ballantine Books
From the Inside Flap
"Sound is more than simply a medium of artistic expression. Sound has practical and powerful applications in the real world."
Mantras, or simple chants, are short phrases packed with energy and intention--specifically designed to generate powerful sound waves that promote healing, insight, creativity, and spiritual growth. Healing Mantras is the practical, how-to guide that makes the strengths and benefits of mantras available to everyone. The transformative power of sound has been passed down to the present from the sages of India, the classical scientists of ancient Greece, and the medieval monks of Europe. Mantras, sounds, and chants have inspired, comforted, and mended the lives of individuals, religious orders, and even entire cultures. Even though the science and discipline of chanting and formal prayer are practiced in every religion around the world, this is the first time that ancient Sanskrit mantras have been explained and adapted to Western needs.
One of the few Western experts in Hindu and Buddhist mantras, Thomas Ashley-Farrand has practiced mantra-based spiritual disciplines for twenty-five years. In this illuminating book, he explains how and why mantras work and shows how to use them for everything from controlling habits to overcoming fear, from curing specific ailments to finding inner peace. In each of the more than fifty mantras, all translated from the original Sanskrit, Ashley-Farrand unlocks the power of every word, explains its appropriate application, and tells you how to pronounce it in easy-to-follow phonetic symbols. Inside, you'll find mantras for
- Health - Worldly Success - Habit Control - Protection - Grief - Anger - Controlling Fear -Personal Attraction - Wisdom - Concentration and Mental Clarity - Healing Life Issues - and more!
These mantras can be repeated aloud or in silence and can be used by people of any religion or spiritual practice, "as you wash dishes, as you drive on the freeway, as you meditate, or as you cook." Sound can help and sound can heal, and Healing Mantras now makes this sound medicine available to everyone.
From the Back Cover
Mantras, or simple chants, are short phrases packed with energy and intention -- specifically designed to generate powerful sound waves that promote healing, insight, creativity, and spiritual growth. Healing Mantras is the practical, how-to guide that makes the strengths and benefits of mantras available to everyone. The transformative power of sound has been passed down to the present from the sages of India, the classical scientists of ancient Greece, and the medieval monks of Europe. Even though the science and discipline of chanting and formal prayer are practiced in every religion around the world, this is the first time that ancient Sanskrit mantras have been explained and adapted to Western needs.
One of the few Western experts in Hindu and Buddhist mantras, Thomas Ashley-Farrand has practiced mantra-based spiritual disciplines for twenty-five years. In this illuminating book, he explains how and why mantras work and shows how to use them for everything from controlling habits to overcoming fear, from curing specific ailments to finding inner peace, from gaining wisdom to increasing mental clarity. In each of the more than fifty mantras, all translated from the original Sanskrit, Ashley-Farrand unlocks the power of every word, explains its appropriate application, and tells you how to pronounce it in easy-to-follow phonetic symbols.
These mantras can be repeated aloud or in silence and can be used by people of any religion or spiritual practice "as you wash dishes, as you drive on the freeway, as you meditate, or as you cook". Sound can help and sound can heal, and Healing Mantras now makes this sound medicine available to everyone.
About the Author
Thomas Ashley-Farrand has practiced mantra-based spiritual disciplines for twenty-five years and is an expert in the use of Eastern mantras, including Hindu, Buddhist, and Tibetan. He teaches Sanskrit mantra and meditation at Chaffee College in Ontario, California, and lives in San Gabriel. His Web site is at www.sanskritmantra.com
Most helpful customer reviews
34 of 34 people found the following review helpful.
No Magical Cures
By It's Me A
I don't believe that any book, music, person, meditation and so forth can bring about any kind of a magical cure. I picked up this book and the CD because I was at a point in my life where I had become unhappy about my job, my coworkers, my house, the list goes on. My attitude was bad and I was worrying alot about what could happen or things I couldn't change.
I have not said these meditations daily but maybe about everyother day, it only takes about 10 mins to say 108. My circumstances have not changed, I didn't win the lottery, my coworkers are still the same, the only difference is, is that I have changed internally. I stopped worrying about things I had no control over because if I found myself starting to worry I said the mantra instead to in essence focus on a solution then the problem, started smiling and being more open to people at work or around me and now I feel a great sense of peace (I also began to take some short walks to really focus on nature and it's raw beauty). It didn't happen over night took several months for me to let go of somethings but I certainly feel these prayers helped me to move through it.
Many stories and mantra's are listed for a variety of life situations, bringing in love, bringing in peace, removing blockages, removing worry, deepening a spiritual connection and much, much more.
I pray if you decide to get this book or CD that you find a sense of peace and well being to help you get through whatever may concern you.
5 of 5 people found the following review helpful.
Powerful, accessible, and practical spiritual tools herein!
By wren
I love this book and think it is quite a treasure (I first saw it on a friend's book shelf and decided I needed to have one on my own!). I love the practical spiritual tools addressed in this book. The author has a lot of experiences and provides helpful, informative back ground, history, and other fun and useful tidbits as relate to the mantras and stories associated. I've tried a few of them myself and find them very powerful. What you put in, comes out, or back at you, however you phrase it. If you're interested in incorporating mantras into your daily life or are interested in these ancient and powerful spiritual tools, I would certainly recommend this book!!
5 of 5 people found the following review helpful.
Awesome!
By Sandra Babcock
All I can say is MANTRAS WORK. This CD is good because it comes with a book that you can follow along while the Mantra is being said so you get the visual with the way it sounds. Because Thomas Ashley-Farrand was American, there is no accent to deal with which makes it easier to understand how to pronounce each sound. I learned one of the healing Mantras and used it last year when I came down with a serious condition. (auto immune disease). Without going into a lot of details, the doctors were very pleased. I'm doing fine now. I still have the condition but I feel strong and I look good considering what I had to go through. I think everyone should learn how to use Mantras. This CD and book makes it very easy to learn how to chant Mantras.
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