Free PDF Mind Gate: Demolish Fear, Overcome Anxiety and Create the Life You Want, by Mitchell Mays
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Mind Gate: Demolish Fear, Overcome Anxiety and Create the Life You Want, by Mitchell Mays
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This remarkable book offers some new and exciting solutions for those who suffer fears, anxieties, depression, insomnia, weight gain/ loss and relationship stresses at home and elsewhere. By learning what causes our fear, anxiety, and seeming inability to experience the lives we want, we are able to step back and become ‘the observer’ of our experiences rather than the victims of them.
We tend to think of life as a struggle, but nothing could be farther from the truth. Learn how to easily and nearly effortlessly delete old negative self-defeating subconscious programs and install new positive programs of your choosing, resulting in peace of mind, increased happiness, better health, personal power and freedom from negativity.
- Sales Rank: #673354 in eBooks
- Published on: 2016-01-20
- Released on: 2016-01-20
- Format: Kindle eBook
About the Author
Dr. Mitchell Mays lives and works with his wife Terri in Northern, California. Together, they maintain a busy mind-body healthcare practice specializing in ‘Body Syndromes’, adrenal fatigue and PTSD. They employ an amazing array of therapeutic tools including medical hypnosis, emotional freedom technique (EFT or Tapping), mind-body coaching, chiropractic, and other proprietary techniques. Dr. Mays’ first book, The Mind Gate Process of Empowerment laid the foundation for his current work. In 2010, following a devastating and disabling head-on car accident, he began, what became a three-year-long quest to find the reasons why or ‘how’ we attract such negative events into our lives. This forced him to look back again at the other traumas he'd experienced. A personal history of 'bone cancer' and heart attack were the highlights, but there were many others. Becoming his passion, Dr. Mays immersed himself into the new and cutting-edge research on the brain and the subconscious mind. It was there he discovered the cause; a sabotage mechanism that lies hidden in our subconscious mind. Following that discovery, he wrote and published The Mind Gate Process of Empowerment, which outlines the basic cause and the recipe or 'process' to overcome and eliminate the basic cause and begin moving forward in life. His new book, Mind Gate II-Demolish Fear, Overcome Anxiety and Create the Life You Want, takes readers to the next level. Learn why over eighty percent of the population will likely experience adrenal fatigue or PTSD in the very near future. Dr. Mays introduces readers to a new perspective about creating through and connecting with the real power they possess, right now, in their own mind, they just need to know how to access it. He and his wife Terri, also a hypnotherapist, conduct workshops and seminars teaching how to reduce and remove fears and anxieties as well as principles of self-empowerment that result in creating lives of fulfillment, purpose and well-being. Because of the growing need for help with adrenal fatigue and PTSD, when not conducting workshops, traveling, lecturing or tending to his patients and clients, he is usually researching new ways to help those who suffer with anxiety, adrenal fatigue and PTSD. And, when time allows, he and Terri enjoy kayaking, composing, playing, and recording music.
Most helpful customer reviews
5 of 5 people found the following review helpful.
Very informing
By Maegan Twain
Very informing book! I read many books on how to treat and overcome anxiety and these all books did not work. Then I bought this book and read. I am glad that this time I did not waste my money and time. In this book I learn safe, comfortable, easy and dare I say enjoyable methods that are scientifically proven to work. The author really described here the proven tips that can overcome your anxiety and also given best treatment. So much worth reading and recommending to others!
3 of 3 people found the following review helpful.
One of my favorite things about your new book is how you relate ...
By Dallas
Thank you Dr. Mitchell, your new book is a page turner. Its hard to stop reading after I started getting involved with chapter after chapter I want to keep reading. Its so informative, with exciting pages, scary pages, and real life advice, I feel many things can help not only myself, wife but 2 yr old son Dylan. So much to learn from your new book I feel the need to read it again to have it really sink in. One of my favorite things about your new book is how you relate things to movies, authors, and famous sayings. It helps me remember more and understand more. I must admit so much in the book feels I need higher education/vocabulary but then I turn the page and its starts to make perfect sense to me. I look forward to going to one of your seminars to hear you speak in person. Thanks again for writing such a life changing, might I say, "experience". Now its time to utilize what I've learned, also I also really like your website, DrmitchellMays.com... Well Done!
3 of 3 people found the following review helpful.
A Comprehensive Approach to Healing
By tim peterson
This review is being written by Leisa Peterson (under my husband's account) - I enjoyed Dr. Mays initial version of Mind Gate and am pleased to read this revised version. I enjoyed many of Dr. Mays stories about his own personal transformation and I love the exercises he shares, especially The God List which is a beautiful healing practice. If you are interested in discovering alternative ways to heal your mind, body and spirit, you will enjoy reading this heart-filled story of one man's journey to awakening. Thank you Dr. Mays for your devotion to solving the problems many people experience after facing a traumatic event as there are very few opportunities to alleviate the pain once and for all. Your work and personal discoveries are greatly appreciated.
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